The cause of diabetes (either type 1 or type
2) is the ineffectiveness of insulin function.
Insulin is an hormone produced by an organ
in the body called the Pancreas. Insulin
helps in transporting glucose from our diet
to the body cells where glucose is used for
energy production
When insulin production from the pancreas is
not sufficient, then the volume of glucose
transported into the body cells will be
inadequate for optimal cell function. The left
over glucose that cannot be transported into
the cell are hereby left in the blood. This is
what is tested for in the medical laboratories.
In 2011, a study led by Professor Roy Taylor,
Professor of Medicine and Metabolism at
Newcastle University, proved that diabetes
can be reversed using a very low calorie diet.
A recent study, again led by Professor Roy
Taylor, involved 30 volunteers with Type 2
diabetes, who undertook the same diet of
600-700 calories per day. Participants lost an
average of 14 kilograms. Over the next six
months, they did not regain any weight that
they had lost. This group contained many
participants who had longer duration
diabetes, which they defined as over 8 years
and up to 23 years.
12 patients who had diabetes for less than 10
years reversed their condition and were still
free of diabetes 6 months later. Additionally,
after 6 months, a 13th patient had also
reversed their diabetes. Although the
participants lost weight, they still remained
overweight or obese, however they had lost
enough weight to remove the fat out of the
pancreas, allowing for insulin production to
be normal.
Professor Roy Taylor stated: “What we have
shown is that it is possible to reverse your
diabetes, even if you have had the condition
for a long time, up to around 10 years. If you
have had the diagnosis for longer than that,
then don’t give up hope – major
improvement in blood sugar control is
“The study also answered the question that
people often ask me – if I lose the weight
and keep the weight off, will I stay free of
diabetes? The simple answer is yes!
Interestingly, even though all our volunteers
remained obese or overweight, the fat did not
drift back to clog up the pancreas.”
“The bottom line is that if a person really
wants to get rid of their Type 2 diabetes, they
can lose weight, keep it off and return to
Type-2 diabetes is becoming increasingly
widespread throughout the world. Diet and
some lifestyle factors may have potential as
interventive approaches to reduce a person’s
risk of Type-2 diabetes and as well reverse it.
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