Set on healthy eating? Then these foods are
most likely on your list of the best to eat. But
did you know some healthy foods can be bad for
your health?
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Salad dressings
Yes, most salads are extremely healthy, rich in
vitamins and fiber. But one single spoon of
dressing can turn them into poison. Especially if
you use ready made mayonnaise and other ready
made products. Such dressings can be high in
sugar, artificial odorants and food coloring. So, if
you are set on having a healthy salad, make it all
from the scratch at home and use only organic
ingredients.
Low-fat products
Scientists keep changing their mind about this
product. Some still say it is good for your health,
while others say it can kill you. Well, God and
nature know the best. If natural foods are rich in
fat, they are safer to eat than all those artificial
products.
Fruit juice
Yes, they are great, when organic. Most of the
products you buy in the store have no fruits in
them. what they have is lots of sugar, paint,
odorants and other “chemicals”.
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Bread
Even the whole grain one. Scientists have done a
“great job” at modifying genes of the wheat. It is
not what it used to be and any kind of it can be
damaging to one’s health.
Margarine
It’s the butter of the poor! It looks pretty much
as the butter does and may even smell and taste
the same. But this product is made out of plants.
And to add it such a look and taste it has to go
through a range of processes. They make it
highly unwholesome.
A diet soda
It’s a fake. Yes, it may be a bit lower in calories,
but the rest of the health damaging ingredients
are still there.
Vegan snacks
Banana chips and other things like that are tasty
and popular, but can be bad for your body!
Extremely bad! And it does not really matter that
they are the plant food things.
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Honey
Organic honey gets thick in a short while. And it
looks pretty unattractive to the buyers. So, they
melt it to keep it glossy, liquid and nice looking.
When they do, the honey produces a poison that
can even kill a person. That’s why they do not
advice to put this product through any kind of
heat treatment.
Breakfast cereals
Yes, you guessed it. They are rich not only in
minerals and vitamins, but also in food coloring,
odorants, bondservants, etc. And you get this
chemical cocktail for your breakfast or feed it to
your kids.

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